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Walk With A Doc

Come join us for a walk every third Saturday of the month with Altura Centers for Health Doctors. You could enjoy a dance warm up, education class and a walk with a doctor for a great time to ask a question.

Únase a nosotros para una caminata cada tercer sábado del mes con Doctores de Altura Centers for Health. Podrías disfrutar de un calentamiento del baile, una clase de educación y una caminata con un doctor para pasar un buen momento y hacer preguntas.

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Breastfeeding Class (English)

Breastfeeding is best for your baby, and it's good for your health, too. But it's not always easy. Join us for information about how to start breastfeeding, solve breastfeeding problems, go about pumping breast milk, and begin weaning. Plus, find out about what kind of breastfeeding diet is best, and how to tell if your baby is getting enough breast milk. Education by Michelle De Leon, IBCLC


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